Yoga and Mindfulness For Girls Ages 10-13
Yoga and Mindfulness for Girls ages 10-13
$55 for four week session
Midcoast Yoga Shala
Orange Peel Yoga is excited to offer this empowering class for girls ages 9-12. Over four weeks we will explore what it means to live mindfully, be supportive of one another, and build confidence and and trust. During each session we will work through yoga poses, co-operative games, partner poses, breathing techniques and simple mindfulness exercises. Participants may bring their own mats or borrow.